How important is spirituality in your life? Spirituality is bout acknowledging that there is something greater than myself. Whether you are religious or not, if you accept this reality in your life, it will give you purpose, serenity, confidence. It involves exploring : love , compassion that enables a balance in the physical , psychologicalContinue reading “Spirituality is my compass, I let it guide me!”
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Why people don’t read anymore ?
Reading books or simply reading is an intellectual and cultural activity that has been declining over the last decades. There are several benefits that comes from reading such as : 1) better cognitive function 2) improved memory 3) decreased stress 4) augmented focus . Nonetheless , the reading culture has been fading away in ourContinue reading “Why people don’t read anymore ?”
How do I practice self-care?
How do you practice self-care? Self-care is a crucial part of life , personally speaking, I started emphasizing on key elements that boosted my well being in general. You must try to take the time to do things that help you live well and improve your health. Most things in life boils down to yourContinue reading “How do I practice self-care?”
Reading is Writing 