How important is spirituality in your life?
Spirituality is bout acknowledging that there is something greater than myself. Whether you are religious or not, if you accept this reality in your life, it will give you purpose, serenity, confidence. It involves exploring : love , compassion that enables a balance in the physical , psychological and social aspect of our life.
It is known to have certain benefits such as : longevity, greater peace and calmness , better relationships with your peers, improved physical health.
Personally speaking, spirituality is a guide, that is to say, it provides clarity and hope when there are uncertain times ahead. When I am lost , I find confort in knowing that there is something bigger than myself and by remaining hopeful and positive, it typically leads towards the right path.
Without it, I would feel lost, with it I feel joy . Without it, I would feel despair, with it I am confident. Without it, I would feel frustrated, with it , I feel cheerful.
Spirituality is my compass ! I let it guide me.
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